Peppercorn Beef Flambe

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 8 minutes
Calories Per Serving and Nutrition Information 453 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 teaspoons peppercorns cracked
2 pounds beef, flank steak
1/4 cup butter, unsalted
1/4 cup brandy
1/4 cup cream

Directions

Rub each side of beef with 1 teaspoon peppercorns pat or pound lightly to set coating.

Deeply heat butter in a skillet, over a moderate flame.

Add beef and sauté for 4 minutes per side Remove from pan to a carving board slice, across the grain into thin stir.

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Nutrition Facts

Serving Size 257g
Amount per Serving
Calories 453 53% of calories from fat
% Daily Value*
Total Fat 27.0g41%
 Saturated Fat 14.0g69%
 Trans Fat 0.0g
Cholesterol 115mg38%
Sodium 133mg6%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 50.0g99%
Vitamin A 9%  Vitamin C 1%
Calcium 8%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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