Pepper Rice and Confetti Beef

Try something new for dinner with this scrumptious dish made with beef sirloin and sweet bell peppers.

45 minutes Prep: 15 minutes Cook: 30 minutes

533 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	cup	chicken broth
1 1/2	cup	rice	white, uncooked
1/2	pound	beef	sirloin, thinly sliced
1	tablespoon	vegetable oil
1/2	each	sweet bell pepper	red, thinly sliced
1/2	each	sweet bell pepper	yellow, thinly sliced
1/2	each	sweet bell pepper	green, thinly sliced
1	x	salt	and pepper, to taste
1/2	cup	onion	green, chopped
2	tablespoons	prepared mustard	dijon
2	tablespoons	honey

Directions

In a medium saucepan bring chicken broth to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

Heat oil in a large skillet over medium heat, and cook the beef, red bell pepper, yellow bell pepper and green bell pepper until beef is evenly browned. Season with salt and pepper. Remove from heat.

Stir dijon mustard and honey in the beef mixture. Stir green onions into cooked rice. Serve peppers and beef over the rice.

Calories 425 Protein 16.8g Total Fat 8.8g Sodium 701mg Cholesterol 30mg Carbohydrates 69.2g Fiber 2.1g

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Nutrition Facts

Serving Size 327g

Amount per Serving

Calories 533 26% of calories from fat

	% Daily Value*
Total Fat 15.0g	24%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 259mg	11%
Total Carbohydrate 74.0g	25%
Dietary Fiber 2.0g	9%
Sugars 11.0g
Protein 24.0g	47%

Vitamin A	3%		Vitamin C	216%
Calcium	4%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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