Pepper Beef Balls

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 50 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 recipe meatballs
1 tablespoon margarine or butter
1 each onion sliced
1 1/2 cups water
1 1/2 teaspoons beef bouillon
1/2 teaspoon garlic salt
1/2 teaspoon ginger ground
3 tablespoons soy sauce
2 each green bell peppers
2 tablespoons cornstarch
2 tablespoons water
1 each tomato

Directions

Prepare the basic meatballs recipe and set aside.

Melt the margarine in a large skillet.

Add the onion and cook and stir until tender. Add the cooked meatballs, 1 1/2 cups of water, the bouillon, garlic salt, ginger and soy sauce; heat to boiling.

Reduce the heat and cover.

Simmer for 10 minutes, stirring occasionally.

Add the green pepper. Mix the cornstarch with the 2 Tbls of water and add to the sauce mixture.

Cook, stirring carefully, until mixture thickens and boils.

Cover and simmer until the pepper is crisp tender, about 3 minutes.

Add the tomato, cover, and heat for about 2 to 3 minutes longer.

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Nutrition Facts

Serving Size 156g
Amount per Serving
Calories 50 36% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 489mg20%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 1.0g3%
Vitamin A 8%  Vitamin C 60%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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