Pepper Steak with Onions

60 minutes Prep: 30 minutes Cook: 30 minutes

390 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	x	cornstarch
3	tablespoon	soy sauce
1	x	sugar
1	x	black pepper
1	pound	beef, sirloin tip	sliced 1/8 inch
1	x	peanut oil
1	each	onion	sliced
2	each	green bell peppers	sliced
2	stalks	celery	sliced
1/4	cup	water	cold
1/2	teaspoon	monosodium glutamate
3/4	cup	tomato	wedges, wedges
3/4	cup	scallions, spring or green onions	2 inch strips

Directions

Mix 2 teaspoons cornstarch, soy sauce, 1 teaspoon sugar, pinch of salt and pepper; add sirloin.

Marinate for 10 to 15 minutes.

Drain sirloin; fry in small amount of hot oil over high heat until meat loses red color.

Push to outer edge of pan.

Add small amount of oil; cook onion, green peppers and celery for 5 minutes.

Make paste of 2 tablespoons cornstarch and water; stir in 1 teaspoon sugar, msg and salt and pepper to taste.

Add to sirloin mixture; cook stirring, until sauce is clear.

Add tomatoes and green onions, remove from heat.

Serve.

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Nutrition Facts

Serving Size 279g

Amount per Serving

Calories 390 34% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 53mg	18%
Sodium 704mg	29%
Total Carbohydrate 38.0g	13%
Dietary Fiber 3.0g	11%
Sugars 4.0g
Protein 25.0g	51%

Vitamin A	14%		Vitamin C	96%
Calcium	6%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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