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Pepper Steak with Onions

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Submitted by mary alice

Chinese pepper steak with sirloin, green bell peppers, onions, and tomatoes in a soy-cornstarch sauce. A classic stir-fry with a quick soy marinade.

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

Thin-sliced sirloin gets a quick soy sauce marinade, then hits a screaming hot pan with sliced green peppers, onions, celery, and fresh tomato wedges. This is the Chinese-American pepper steak that’s been a takeout favorite for decades, and making it at home means better beef and a sauce you control.

The marinade is fast but functional. Two teaspoons of cornstarch mixed with soy sauce, sugar, salt, and pepper coat the sirloin slices for just 10 to 15 minutes. That thin layer of cornstarch does two things: it creates a silky coating on the beef that gives you a velvety texture after searing, and it prevents the meat from releasing moisture and steaming instead of browning.

Fry the marinated beef over high heat until it just loses its red color, then push it to the outer edges of the pan. The vegetables cook in the center in fresh oil for five minutes, staying crisp-tender. The second cornstarch slurry (2 tablespoons mixed with cold water) goes in last and thickens everything into a glossy, clingy sauce in about a minute. You’ll know it’s ready when the sauce goes from cloudy to clear.

Tomato wedges and green onion strips go in off the heat so they warm through without breaking down.

Pro Tips

  • Slice the sirloin ⅛ inch thick against the grain; partially freezing it for 20 minutes makes thin slicing easier
  • Keep the heat high when searing the beef; low heat steams the meat gray instead of browning it
  • Stir the cornstarch slurry right before adding; it separates fast
  • Add tomatoes last and off-heat so they hold their shape

Variations

  • Spicy: Add sliced fresh chili peppers or a tablespoon of chili garlic sauce
  • Multi-color: Use a mix of red, yellow, and green bell peppers
  • Rice plate: Serve over steamed jasmine rice for a complete meal

Ingredients

1
X CORNSTARCH
to taste *
1
X SUGAR
to taste *
1
X BLACK PEPPER
to taste *
1 453.6
POUND G BEEF, SIRLOIN TIP
sliced 1/8 inch
1
X PEANUT OIL
to taste *
1 1
EACH ONION
sliced
2 2
EACH EACH GREEN BELL PEPPER
sliced
2 2
STALKS STALKS CELERY
sliced *
¼ 59
CUP ML WATER
cold
½ 2.5
TEASPOON ML MONOSODIUM GLUTAMATE *
¾ 177
CUP ML TOMATOES
wedges, wedges
¾ 177
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
2 inch strips

Directions

Mix 2 teaspoons cornstarch, soy sauce, 1 teaspoon sugar, pinch of salt and pepper; add sirloin.

Marinate for 10 to 15 minutes.

Drain sirloin; fry in small amount of hot oil over high heat until meat loses red color.

Push to outer edge of pan.

Add small amount of oil; cook onion, green peppers and celery for 5 minutes.

Make paste of 2 tablespoons cornstarch and water; stir in 1 teaspoon sugar, msg and salt and pepper to taste.

Add to sirloin mixture; cook stirring, until sauce is clear.

Add tomatoes and green onions, remove from heat.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 390 34% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 704mg 29%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 11%
Sugars g
Protein 51g
Vitamin A 14% Vitamin C 96%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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