Pechugas Mision (Mission-Style Chicken Breasts)

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Time to Prepare this Recipe 9 hours Prep: 9 hours Cook: 20 minutes
Calories Per Serving and Nutrition Information 447 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

Chipotle paste
8 ounces chipotle chili dried
6 cloves garlic peeled
1 cup corn oil
1 teaspoon salt
1 teaspoon black pepper
Chicken breasts
4 whole chicken breast halves, boneless and skinless
1/4 cup vegetable oil
1 large white onion minced
2 cups sour cream
1/4 cup chipotle paste
2 teaspoons bouillon powder
1 cup cheddar cheese grated
1 x salt and black pepper to taste

Directions

First, prepare chipotle paste.

Soak chiles in water overnight.

Drain, open and remove seeds and veins.

In a blender process chiles, garlic, salt and pepper.

Heat oil in a deep saucepan and fry mixture.

Cook, stirring constantly, until thick (about 1 hour).

Remove from heat.

Once chipotle paste is finished cooking, prepare chicken breasts.

Heat oil in saucepan and sauté onion.

Season chicken breast with salt and pepper, fry on both sides.

Mix sour cream and chipotle paste.

Add mixture to saucepan.

Add chicken bouillon powder and grated cheese.

Cook for 10 minutes.

To serve, place chicken breast on plate, cover with sauce.

Garnish with steamed vegetables and refried beans sprinkled with cotija or Parmesan cheese.

Nutrition Facts

Serving Size 141g
Amount per Serving
Calories 447 93% of calories from fat
% Daily Value*
Total Fat 46.0g71%
 Saturated Fat 12.0g60%
 Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 330mg14%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g2%
 Sugars 2.0g
Protein 3.0g5%
Vitamin A 7%  Vitamin C 8%
Calcium 9%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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*****

Bob Andy Pie

I changed the all-purpose flour into the whole wheat flour, and I used the low-fat milk too, much healthier, still goes very well,

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