Pecan White And Brown Rice Pilaf

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25 minutes Prep: 8 minutes Cook: 15 minutes

158 calories per serving view nutrition facts

Ingredients

2	teaspoons	olive oil
1	cup	onion	finely chopped
1	each	bay leaf
2	cups	water
1	cup	chicken broth, low salt	fat-free
1/2	cup	rice	instant white
1/2	cup	bulgur	uncooked
1	tablespoon	cranberries, dried	or/and currants
1/2	teaspoon	salt
1/4	teaspoon	black pepper	freshly ground
1/4	cup	pecans	chopped, toasted
2	tablespoons	parsley leaves	chopped fresh

Directions

Heat oil in a large saucepan over medium-high heat.

Add onion; sauté 4 minutes or until tender.

Add bay leaf; cook 1 minute.

Add water and next 7 ingredients (through pepper); bring to a boil.

Cover, reduce heat, and simmer 8 minutes or until rice is tender.

Remove from heat; discard bay leaf.

Stir in pecans and parsley.

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