Pear Waldorf Salad

10 minutes Prep: 10 minutes Cook: 0 minutes

182 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	x	pears	coarsely chopped, (about 2 cups)
2	medium	celery stalks	chopped, (about 1 cup)
1/2	cup	mayonnaise	or salad dressing
1/3	cup	nuts	coarsely chopped

Directions

Toss all ingredients.

Serve on salad greens if desired.

4 servings.

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Nutrition Facts

Serving Size 41g

Amount per Serving

Calories 182 78% of calories from fat

	% Daily Value*
Total Fat 16.0g	24%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 210mg	9%
Total Carbohydrate 10.0g	3%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 2.0g	4%

Vitamin A	1%		Vitamin C	0%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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