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Peanut Chops

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Submitted by Zoe

Peanut chops made from rye bread strips spread with peanut butter, dipped in seasoned egg wash, coated in cracker crumbs, and baked until golden. A creative vegetarian main.

YIELD

6 servings

PREP

10 min

COOK

25 min

READY

40 min

Peanut chops are a clever vintage vegetarian dish that transforms slices of rye bread into crispy, protein-packed “cutlets." Each bread strip gets spread with peanut butter on both sides, dipped in a seasoned egg and milk wash, rolled in cracker crumbs, and baked at high heat until golden and crunchy.

The peanut butter does double duty: it adds protein and fat to make this feel like a substantial main dish, and it acts as a binding layer that helps the cracker crumb coating stick. Using rye bread instead of white gives the chops a sturdier structure and a deeper, nuttier flavor that pairs well with the peanut butter.

Trimming the bread into strips or “chop” shapes before coating keeps the portions uniform and makes for a fun presentation. They come out of the oven with a crispy, cracker-crusted exterior and a warm, peanut-buttery center.

Kitchen Tips

  • Use thick-sliced rye bread (½ inch) so the chops hold together during dipping and baking.
  • Spread the peanut butter in a thin, even layer. Too thick and it won’t cook through properly.
  • Sift the cracker crumbs for the finest, most even coating.
  • Grease the pan well. The peanut butter can stick to an ungreased surface.

Variations

  • Use whole wheat bread or sourdough in place of rye for a different base flavor.
  • Add a pinch of cayenne or garlic powder to the egg wash for more seasoning.
  • Serve with a sweet chili dipping sauce or a dollop of fruit jam for a sweet-savory combo.

Ingredients

6 6
SLICES SLICES RYE BREAD
1/2 inch thick
1 237
CUP ML PEANUT BUTTER
creamy
¾ 177
CUP ML WHOLE MILK
2 2
LARGE LARGE EGGS
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML PAPRIKA
1
X CRACKER CRUMBS
to taste *

Directions

Cut the crust from bread and divide in lengthwise strips (or trim to pork chop shape).

Spread peanut butter on both sides of each strip.

Add milk and seasonings to the eggs and beat thoroughly.

Dip strips of bread into mixture, then into sifted cracker crumbs.

Put into a greased bread pan and bake in hot oven, 450℉ (230℃). until golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 377 61% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 641mg 27%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 18%
Sugars g
Protein 33g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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