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Peachy Chicken (Or Non-Peachy Chicken)

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Submitted by winona

Baked chicken breasts in a sweet-tangy orange juice sauce with brown sugar, basil, and nutmeg, finished with tender peach or apricot halves. Served over white rice for a fruity one-dish dinner.

YIELD

4 servings

PREP

15 min

COOK

90 min

READY

1 hrs

Flour-dredged chicken breasts get a golden sear in butter before baking in a bright orange juice sauce spiked with vinegar, brown sugar, basil, and nutmeg. That balance of sweet and tangy keeps the chicken moist and builds a glossy glaze you’ll want to spoon over everything on the plate.

During the last 15 minutes, peach or apricot halves go right in with the chicken so they warm through and soak up all that citrusy pan sauce. Serve the whole thing over steamed white rice to catch every drop.

The basting step is key here. Opening the oven every 15 to 20 minutes to spoon sauce over the chicken builds layers of flavor and keeps the meat from drying out during the long bake.

Kitchen Tips

  • Pat chicken pieces dry before dredging in flour for a crispier initial sear.
  • Use canned peaches in juice (not heavy syrup) if you want a less sweet result.
  • Let the casserole rest 5 minutes after baking so the juices redistribute before serving.
  • Leftover sauce stores well and works as a glaze for pork chops the next day.

Variations

  • Swap orange juice for pineapple juice and add a pinch of ginger for a tropical spin.
  • Use bone-in thighs instead of breasts for richer, more forgiving dark meat.
  • Stir a splash of soy sauce into the orange juice mixture for a sweet-savory depth.

Ingredients

3 3
EACH EACH CHICKEN BREAST
split
½ 118
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
1 15
TABLESPOON ML BUTTER
1 15
TABLESPOON ML VEGETABLE OIL
1 ½ 355
CUPS ML ORANGE JUICE
2 30
TABLESPOONS ML VINEGAR
2 30
TABLESPOONS ML BROWN SUGAR
1 5
TEASPOON ML BASIL *
½ 2.5
TEASPOON ML NUTMEG
16 462.4
OUNCES ML/G CLING PEACH HALF
drained, (1 can) *
16 462.4
OUNCES ML/G APRICOT
halved, (instead of peaches, if desired)

Directions

Shake chicken pieces in bag with flour, salt and pepper; brown in butter and oil.

Place browned chicken in 3 quart casserole dish.

Combine orange juice with vinegar, sugar, basil, and nutmeg, and pour mixture over chicken.

Cover and bake at 375℉ (190℃) for 1 hour and 15 minutes, or until tender.

Baste often. Then place peach or apricot halves between chicken pieces, baste well, and bake uncovered for 15 minutes longer.

Serve over white rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 322 25% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 73mg 3%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 9%
Sugars g
Protein 47g
Vitamin A 34% Vitamin C 65%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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