Peach Broulee

1 hours Prep: 10 minutes Cook: 15 minutes

141 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6	large	peaches	ripe
2	ounces	orange juice
1/2	cup	greek yogurt
3	ounces	yogurt

Directions

Remove the skin from the peaches.

If the peaches are ripe, simply pull off the skin.

Alternatively, skin by cutting a cross in the bottom of each peach and putting into a large bowl of just boiled water.

Leave for 4 to 5 minutes, then remove from the bowl and pull off the skin.

Cut the peaches in half, then slice and place them in a deep flame-proof dish.

Pour over the orange juice.

Mix together the yoghurts. Cover the peaches with the yogurt and sprinkle with the sugar.

Heat the grill and place the dish under it.

When the sugar has melted and just started to bubble, remove from the grill.

Leave to cool. Place in a fridge and leave for at least one hour.

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Nutrition Facts

Serving Size 331g

Amount per Serving

Calories 141 16% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 7mg	2%
Sodium 25mg	1%
Total Carbohydrate 29.0g	10%
Dietary Fiber 4.0g	16%
Sugars 25.0g
Protein 4.0g	9%

Vitamin A	18%		Vitamin C	38%
Calcium	8%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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