Pat's Special Diet Chili

2 hours Prep: 20 minutes Cook: 40 minutes

594 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	ground beef	ground
1	each	red onion
2	each	sweet bell peppers
1	can	tomato juice
2	cans	green beans, canned
3/4	can	chili powder
1	teaspoon	cumin
1	x	garlic powder	to taste
1	x	salt and black pepper	to taste
2	packages	artifical sweetener

Directions

Brown meat and drain fat.

Combine meat with other ingredients into large pot and cook to chili consistency.

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Nutrition Facts

Serving Size 345g

Amount per Serving

Calories 594 55% of calories from fat

	% Daily Value*
Total Fat 36.0g	56%
Saturated Fat 14.0g	69%
Trans Fat 0.0g
Cholesterol 195mg	65%
Sodium 195mg	8%
Total Carbohydrate 9.0g	3%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 56.0g	111%

Vitamin A	3%		Vitamin C	194%
Calcium	8%		Iron	36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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