Pasta Stuffed Pizza-Style

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 381 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
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Ingredients

30 each pasta, jumbo shells or 13 ea manicotti shells, uncooked
3 medium zucchini grated
2 teaspoons garlic powder
1 cup bread crumbs italian style
1 1/2 ounces pepperoni slices torn into small pieces
1 large egg white
Sauce
3 cups tomato sauce
1 teaspoon oregano dried
1 teaspoon basil dried
3 ounces mozzarella cheese part-skim, grated
1/4 cup parmesan, parmigiano-reggiano cheese, grated grated

Directions

Prepare pasta according to package directions.

While pasta is cooking, preheat oven to 450 degrees F. Toss the zucchini with the garlic powder and put it into a colander. Let it sit 5 minutes and then squeeze out as much moisture as possible. In a large bowl, mix zucchini mixture with bread crumbs, pepperoni and egg white, stirring well. In a medium mixing bowl, stir together the ingredients for the sauce.

When pasta is done, drain well. Rinse with cold water and drain again. Stuff the shells with the filling mixture and arrange them in a 9 x 13 x 2-inch pan. Spoon the sauce over pasta and sprinkle with the mozzarella and Parmesan cheeses. Bake uncovered 15 to 20 minutes or until the cheese has melted.

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Nutrition Facts

Serving Size 525g
Amount per Serving
Calories 381 23% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 629mg26%
Total Carbohydrate 53.0g18%
 Dietary Fiber 8.0g31%
 Sugars 17.0g
Protein 22.0g44%
Vitamin A 29%  Vitamin C 109%
Calcium 45%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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