Pasta Noodle Salad

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Time to Prepare this Recipe 60 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 134 calories per serving view nutrition facts
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Ingredients

1 cup spaghetti cooked thin
3 ounces chicken cooked, diced
1/2 cup bean sprouts
1/4 cup scallions, spring or green onions sliced
1/4 cup sweet red bell pepper diced
1/2 ounce peanuts roasted, chopped
2 tablespoons soy sauce
1 tablespoon water
1 tablespoon peanut butter creamy
3/4 teaspoon peanut oil
1/2 each garlic clove minced
1/4 teaspoon ginger root pared, minced
1/4 teaspoon sesame oil
1 dash red pepper flakes ground
1 cup lettuce shredded

Directions

In medium mixing bowl combine spaghetti, chicken, bean sprouts, scallions, bell pepper, and peanuts; set aside.

In blender combine remaining ingredients except lettuce and process on high speed until thoroughly combined.

Add to spaghetti mixture and toss to coat.

Cover and refrigerate until chilled, about 30 minutes.

To serve, on serving platter arrange lettuce around edge of platter; fill center of platter with spaghetti mixture.

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Nutrition Facts

Serving Size 65g
Amount per Serving
Calories 134 63% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 511mg21%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 10.0g20%
Vitamin A 7%  Vitamin C 23%
Calcium 2%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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