Pasta Con Fagioli

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 657 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 can italian white beans drained
1/2 pound italian sausage sweet
1 cup onion finely chopped
1 tablespoon garlic minced
2/3 cup wine white
16 ounces italian plum (roma) tomatoes peeled (reserve liquid)
1 each bay leaf
1 teaspoon oregano
1/2 teaspoon sage
1/2 teaspoon rosemary leaves fresh, chopped
2 tablespoons basil fresh, chopped
1 teaspoon tomato paste
1/2 teaspoon red pepper flakes
1 teaspoon salt to taste
1 pound pasta, fusilli
1 tablespoon parmesan, parmigiano-reggiano cheese, grated
1 teaspoon parsley leaves chopped

Directions

Peel and crumble sausage.

Cook in a deep saucepan until it has changed color.

If using a lean sausage, you may need to add a tablespoon of olive oil to the pan.

Add the onions and garlic and saut‚ until the onions are transparent.

Add the wine and let simmer (not quite boiling) for a couple of minutes.

Then add the tomatoes, bring to a boil, lower the heat, and add all herbs (except the parsley), tomato paste, pepper flakes, and canned beans, and let simmer while the pasta is cooking.

Cook the pasta al dente, drain, and stir into the bean mixture.

Toss in the parsley and stir again.

Add the Parmesan very gradually, and stir more.

Serve immediately.

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Nutrition Facts

Serving Size 307g
Amount per Serving
Calories 657 25% of calories from fat
% Daily Value*
Total Fat 18.0g28%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 33mg11%
Sodium 1308mg55%
Total Carbohydrate 96.0g32%
 Dietary Fiber 6.0g23%
 Sugars 8.0g
Protein 28.0g55%
Vitamin A 20%  Vitamin C 27%
Calcium 8%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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