Pasta Con Broccole

50 minutes Prep: 20 minutes Cook: 30 minutes

2055 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	tablespoon	garlic	finely chopped
2	tablespoons	olive oil
1	x	red pepper flakes
4	cups	tomato	fresh
2	tablespoons	basil	fresh, or 1 teaspoon dried
1	teaspoon	oregano
1	x	salt
1	x	black pepper
1	bunch	broccoli florets
1	pound	pasta, fusilli	or rotelle

Directions

Saute garlic in oil with hot pepper flakes as desired.

When garlic turns color, add basil, tomato, oregano, salt and pepper.

Cover and simmer for 15 to 20 minutes while you wash and trim broccoli to bite size pieces; blanch broccoli in boiling water, drain and add to skillet.

Simmer, covered, about 5 minutes more.

Prepare pasta al dente, serve with grated cheese.

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Nutrition Facts

Serving Size 1217g

Amount per Serving

Calories 2055 15% of calories from fat

	% Daily Value*
Total Fat 34.0g	53%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 65mg	3%
Total Carbohydrate 370.0g	123%
Dietary Fiber 24.0g	96%
Sugars 31.0g
Protein 66.0g	133%