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Pasta with Pesto & Chicken

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Submitted by krainey

Pasta with pesto and grilled chicken: linguine tossed with jarred or homemade pesto and charred chicken pieces. Quick 30-minute dinner, warm or room temperature.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

This is about as uncomplicated as an Italian-style weeknight dinner gets. Grilled or broiled chicken, fresh linguine, and a generous spoon of pesto. The magic is in the quality of the ingredients, not the complexity of the technique.

Charring the chicken is where flavor comes from. Tossing the pieces with oil and seasoning before the grill means they pick up proper color and those smoky notes that cut through the rich basil-cheese pesto.

Fresh pasta cooks in just 3 minutes, so have your chicken ready before the noodles hit the water. Stale-water pasta sitting in a strainer while you finish other prep is a cardinal sin.

A few spoons of the starchy pasta water, saved before draining, loosens the pesto and helps it cling to every strand. This is the restaurant finish most home cooks skip.

Kitchen Tips

  • Use homemade pesto if you can, but a good-quality refrigerated store pesto works too. Skip the shelf-stable jarred versions, which taste flat and oily.
  • Don’t heat the pesto in a pan. It breaks and goes bitter. Simply toss it with hot drained pasta and let the residual heat warm it through.
  • Grill the chicken and slice against the grain. Slicing with the grain gives stringy, tough pieces.
  • Finish with extra grated parmesan and a crack of black pepper before serving.

Variations

  • Add a handful of halved cherry tomatoes and toasted pine nuts for color and crunch.
  • Swap linguine for orecchiette, fusilli, or a short shape that catches more pesto.
  • Replace chicken with grilled shrimp or seared salmon for a different protein profile.

Ingredients

¾ 340.2
POUND G PASTA, LINGUINE
1
X BASIL PESTO
to taste *

Directions

Heat the grill or broiler.

Toss the chicken with vegetable oil and sprinkle with salt and pepper.

Broil or grill the chicken, turning once, until just cooked through, about 10 minutes total.

Cut into bite-size pieces.

Cook pasta in boiling, salted water until tender, about 3 minutes for fresh pasta.

Drain and return to pot.

Toss with chicken and pesto sauce and season with salt and Serve warm or at room temperature.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 315 4% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 11%
Sugars g
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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