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Pasta & Ceci I

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Recipe

 

Yield

servings

Prep

15 min

Cook

60 min

Ready

75 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 cans chickpeas (garbanzo beans)
small
* Camera
2 large tomatoes, canned, crushed
*
4 each garlic cloves
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2 tablespoons basil
or oregano
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1 pound ditalini
*
1 cup water
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
2 cans chickpeas (garbanzo beans)
small
* Camera
2 large tomatoes, canned, crushed
*
4 each garlic cloves
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3E+1 ml basil
or oregano
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453.6 g ditalini
*
237 ml water
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3E+1 ml vegetable oil
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Directions

In a sauce pan, sauté garlic in oil and add tomatoes, water, beans, and basil; simmer for 1 hour.

Cook ditalini al dente and add to sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 21334% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 363mg 15%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 22%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 13%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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