Party Mix

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 239 calories per serving view nutrition facts
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Ingredients

1/2 cup butter
1 tablespoon barbeque sauce
2 teaspoons bon appetit
1/4 teaspoon garlic powder
2 tablespoons sesame seeds toasted
2 cups rice cereal bite sized
2 cups cereal, corn bite sized
1 cup shredded wheat cereal bite sized
1 cup pretzel sticks thin
2 cups mixed nuts

Directions

Melt butter in small saucepan; stir in seasonings and toasted sesame seed.

Toast seeds in a 350 degrees F. oven for 15 minutes or until golden brown. Pour hot seasoned butter over dry cereals, pretzel sticks and nuts.

Mix thoroughly until all pieces are coated.

Spread evenly in a 15 1/2x10 1/2x1/4 inch baking pan and bake in 250 degrees F. oven for 1 hour, stirring occasionally.

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Nutrition Facts

Serving Size 42g
Amount per Serving
Calories 239 95% of calories from fat
% Daily Value*
Total Fat 25.0g39%
 Saturated Fat 15.0g74%
 Trans Fat 0.0g
Cholesterol 61mg20%
Sodium 268mg11%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g2%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 15%  Vitamin C 0%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

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Good As Gold Chicken (Like Kfc's and Boston's)

Sounds great! I'll try it

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