Parsnip Puree

Easy to make, good taste!

10 Prep: 5 minutes Cook: 5 minutes

190 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

1	pound	parsnips	peeled and roughly chopped
3	teaspoons	horseradish
1/2	cup	heavy whipping cream
4	tablespoons	butter
1	x	salt and black pepper	to taste

Directions

Boil the parsnips until soft.

Drain the water and pulverize with a hand-masher or for an extra smooth puree, run them through a ricer.

Add the remaining ingredients and mix well.

Adjust the cream, butter, and horseradish to suit your particular taste.

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Nutrition Facts

Serving Size 107g

Amount per Serving

Calories 190 72% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 9.0g	47%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 77mg	3%
Total Carbohydrate 14.0g	5%
Dietary Fiber 3.0g	11%
Sugars 4.0g
Protein 2.0g	3%

Vitamin A	10%		Vitamin C	18%
Calcium	4%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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