Parsnip Puree

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Easy to make, good taste!

Time to Prepare this Recipe 10 Prep: 5 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 190 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound parsnips peeled and roughly chopped
3 teaspoons horseradish
1/2 cup heavy whipping cream
4 tablespoons butter
1 x salt and black pepper to taste

Directions

Boil the parsnips until soft.

Drain the water and pulverize with a hand-masher or for an extra smooth puree, run them through a ricer.

Add the remaining ingredients and mix well.

Adjust the cream, butter, and horseradish to suit your particular taste.

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Nutrition Facts

Serving Size 107g
Amount per Serving
Calories 190 72% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 9.0g47%
 Trans Fat 0.0g
Cholesterol 47mg16%
Sodium 77mg3%
Total Carbohydrate 14.0g5%
 Dietary Fiber 3.0g11%
 Sugars 4.0g
Protein 2.0g3%
Vitamin A 10%  Vitamin C 18%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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