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| 1 1/2 | pounds | beef, round steak | boneless |
| 1 | each | egg | beaten |
| 1/3 | cup | milk | |
| 1/2 | cup | bread crumbs | fine, dry |
| 1 | teaspoon | salt | |
| 1/8 | teaspoon | black pepper | |
| 1 | tablespoon | accent | |
| 3 | tablespoons | bacon drippings | |
| 1/2 | cup | water | |
| 1/4 | teaspoon | oregano | dried, whole |
| 1/4 | cup | parmesan, parmigiano-reggiano cheese, grated | grated |
| 6 | small | onions | peeled |
| 1/4 | teaspoon | salt | |
| 1/4 | teaspoon | paprika |
Trim excess fat from steak; pound to 1/2 inch thickness.
Cut steak into serving size pieces.
Combine egg and milk; beat well.
Combine breadcrumbs, 1 ts. salt, pepper, and Ac'cent.
Dip steak in egg mixture, dredge in breadcrumb mixture, and brown in bacon drippings.
Place steak in a lightly greased 2 quart baking dish.
Add water and sprinkle with oregano and cheese.
Add onions to steak; sprinkle with 1/4 teaspoon salt and paprika.
Cover tightly and bake at 325 degrees for 1 hour and 15 minutes or until tender.
| % Daily Value* | |
| Total Fat 15.0g | 23% |
| Saturated Fat 6.0g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 685mg | 29% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.0g | |
| Protein 37.0g | 74% |
| Vitamin A | 3% | Vitamin C | 9% | |
| Calcium | 11% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Great way to serve brocolli. I add a bit of lemon juice, smidge of seasame oil (tastes more like Asian brocolli than Italian). Cook/steam the brocolli in a few tablespoons of water in a pot with a tight fitting lid instead of boiling. No more than 5 minutes in my opinion or it's overdone.
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