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Parmesan-Squash Cakes

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Submitted by happyzhangbo

Parmesan squash cakes pan-sear crispy-edged patties of shredded yellow squash, shallot, parsley, and grated Parmigiano, then finish in the oven. A low-carb vegetarian side or brunch bite.

YIELD

4 servings

PREP

8 min

COOK

15 min

READY

35 min

These squash cakes are the solution to the summer squash glut. No breadcrumbs, no flour, just shredded yellow squash bound with egg and real grated Parmigiano-Reggiano. The cheese plays double duty: it flavors every bite and helps the cakes hold together during the flip.

Squeezing out the shredded squash is the make-or-break step. Yellow squash holds an impressive amount of water, and skipping the towel-and-twist routine guarantees mushy, falling-apart cakes. Get the squash as dry as you possibly can before mixing with the egg and cheese.

A two-stage cooking method (sear on the stovetop, finish in the oven) gives you the best of both worlds: crispy golden crusts on both sides plus a tender, cooked-through interior. Cooking them entirely on the stovetop tends to burn the outside before the inside sets.

Serve immediately while hot and crispy. These work as a vegetarian side alongside grilled chicken, as a brunch component under a poached egg, or as a stand-alone appetizer with a dollop of tzatziki.

Pro Tips

  • Use freshly grated Parmigiano, not the pre-grated shelf-stable stuff. Real cheese melts into the cakes, while sawdust-texture pre-grated cheese refuses to bind.
  • Squeeze squash in batches if the first squeeze doesn’t remove enough moisture. Aim for barely damp shreds.
  • Pack the measuring cup firmly so the cakes hold their shape when unmolded. Loose packing leads to falling-apart patties.
  • Don’t flip too early. Let the bottoms develop a real crust (3 to 4 minutes) or they’ll stick and tear.

Variations

  • Swap yellow squash for zucchini, or use a mix of both for color contrast.
  • Add chopped fresh basil or mint alongside the parsley.
  • Finish with a squeeze of lemon juice at the table for extra brightness.

Ingredients

1 1
LARGE LARGE EGG
158
CUP ML SHALLOT
finely chopped *
1 15
TABLESPOON ML PARSLEY LEAVES
chopped flat-leaf
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
2 473
CUPS ML YELLOW SUMMER SQUASH
shredded seeded, 2-3 medium, about 1 pound *
½ 118
1 15
TABLESPOON ML EXTRA-VIRGIN OLIVE OIL

Directions

Preheat oven to 400°F.

Beat egg in a large bowl. Stir in shallots, parsley, salt and pepper.

Place shredded squash in the center of a clean kitchen towel; gather up the ends and twist to squeeze out any liquid.

Add the squash and cheese to the bowl; stir to combine.

Heat oil in a large nonstick skillet over medium heat.

Pack a ⅓ cup measuring cup with the squash mixture and unmold it into the pan; gently pat it down to form a 3-inch cake.

Repeat, making 4 squash cakes.

Cook until browned and crispy on the bottom, 3 to 4 minutes.

Gently turn the cakes over and transfer the pan to the oven.

Bake for 10 minutes.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 98 72% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 357mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 13g
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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