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Easy Par-Cooked Balti Meat

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Submitted by dws65

Par-cooked balti meat is a Birmingham-curry-house technique: meat simmered with masala paste then frozen for fast curry assembly. A make-ahead British-Indian meal prep base.

YIELD

16 servings

PREP

20 min

COOK

40 min

READY

60 min

This is a Birmingham-style curry-house trick, not a finished dish. The point is to par-cook your lamb, beef, or pork ahead of time so when curry night arrives you’re 15 minutes from dinner instead of two hours. Cubed meat poaches in stock with balti masala paste, then chills or freezes until you need it.

The meat should still “resist” a little when you pull it out. That’s deliberate. It finishes cooking in your final balti sauce, where it absorbs the flavors of the karahi without overcooking into stringy mush.

Reserve the stock. That spiced cooking liquid is liquid gold for any future curry, and freezes flat in Ziploc bags for easy storage.

Cubing is the unsung hero. Quarter-inch cubes cook fast and absorb spice on every surface; bigger chunks stay bland in the middle. The dicing takes time, but it pays back every time you reheat into a finished curry.

Pro Tips

  • Trim aggressively before cubing. Connective tissue and silver skin won’t break down in this short par-cook the way they would in a slow braise.
  • Don’t crowd the casserole dish. Meat needs room to actually simmer, not steam in its own juices.
  • Freeze in 1-pound portions, not one giant block. You can pull just what you need for a curry instead of thawing the whole stash.
  • Label and date the bags. Par-cooked meat keeps 3 months frozen but loses character past that.

Variations

  • Use chicken thighs cut into thumb-sized pieces. Reduce cook time to 15 minutes total.
  • Swap balti paste for tikka masala paste or madras curry paste for different finished curries.
  • Add a tablespoon of grated ginger and 4 crushed garlic cloves to the stock for deeper aromatic flavor.

Ingredients

6 2.7
POUNDS KG MEAT
(lamb, beef, pork), cut into 1/4 inch cubes, weighed after cubing *
1 473
PINT ML STOCK
or water *
4 60
TABLESPOONS ML BALTI MASALA PASTE *

Directions

Preheat the oven to 375℉ (190℃).

Bring the stock or water to the boil in a large lidded casserole dish.

Add the meat and masala paste and simmer, stirring occasionally.

Cover and put in the oven, and cook for 20 minutes.

Inspect it and add water if needed.

Cook for another 20 minutes and test the meat for tenderness: it should still “resist” a little and feel not quite ready.

If it’s reached this stage, remove the casserole from the oven, remove the meat, cool it, package it in plastic containers or Ziploc bags, and freeze: or refrigerate until needed (if you’re going to need it in no more than 8 hours).

Reserve the stock: it too can be frozen and added to Balti sauce or curry sauce as desired.

* not incl. in nutrient facts Arrow up button

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