Pan Roasted Pork Loins with Onions, Bell Peppers and Crema Cent

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 92 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each pork loin chops
2 each onions sliced
4 each sweet bell peppers sliced
Marinade
6 teaspoons chili powder
4 teaspoons garlic powder
3 tablespoons onion powder
1 tablespoon cumin
1 tablespoon oregano
2 tablespoons sugar
1 tablespoon black pepper

Directions

Mix all ingredients well and store in airtight container.

Dry rub meat with spice mixture.

Marinate meat overnight.

Sear and roast in a 350 degrees F. oven for 15 minutes and place on a serving platter.

Sauté onions and peppers and spoon over meat.

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Nutrition Facts

Serving Size 174g
Amount per Serving
Calories 92 10% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 28mg1%
Total Carbohydrate 21.0g7%
 Dietary Fiber 3.0g13%
 Sugars 7.0g
Protein 3.0g6%
Vitamin A 18%  Vitamin C 388%
Calcium 6%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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