Pam's Heaven N' Hell Chili

This is very hot and spicy.

60 minutes Prep: 20 minutes Cook: 40 minutes

218 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	turkey sausage	hot, cut in bite sized pieces
1ea	cans	pinto beans	undrained
1	each	onion	medium, chopped
1	each	green bell pepper	medium, chopped
3	each	garlic cloves	minced
1	each	chili seasoning mix	packaged
2	tablespoons	chili sauce
2	tablespoons	salad dressing, catalina	low calorie
1	tablespoon	cinnamon
1	tablespoon	sugar
2	tablespoons	red wine
2	tablespoons	cornstarch	mixed with 2 tablespoons water

Directions

Saute sausage, onion, green pepper and garlic in large pot.

Add remaining ingredients except red wine and cornstarch-

water mixture.

Bring to a boil and simmer about 1/2 hour.

Add red wine; add cornstarch-water mixture to desired thickness.

Simmer and serve.

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Nutrition Facts

Serving Size 154g

Amount per Serving

Calories 218 29% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 899mg	37%
Total Carbohydrate 21.0g	7%
Dietary Fiber 4.0g	17%
Sugars 7.0g
Protein 14.0g	28%

Vitamin A	4%		Vitamin C	72%
Calcium	6%		Iron	48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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