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Palak Paneer

Palak Paneer

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Submitted by Papa Bear

Palak paneer is a classic North Indian curry with golden-fried paneer cubes simmered in a spiced spinach gravy built on garam masala, ginger, garlic, and tomatoes. Creamy, green, and deeply warming.

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Palak paneer is one of Indian cooking’s greatest hits: pillowy cubes of fresh paneer cheese golden-fried and then folded into a silky spinach curry spiced with garam masala, fresh ginger, and garlic. The paneer takes on a meaty, chewy texture from the quick fry, holding its shape through the simmer instead of melting into the sauce.

The technique here uses tadka-style cooking (the “splutter fry” noted in the directions) where whole and ground spices hit hot oil first to bloom their essential oils before the vegetables join. That short, intense moment is what separates a deeply flavored curry from a dull one.

Chef Tips

  • Watch for the oil to float to the top at the end of cooking. This is the classic Indian sign that the masala has cooked properly, the spices are toasted through, and the dish is ready. If the oil stays emulsified in, cook a little longer.
  • Fry the paneer until just golden, not dark brown. Overcooked paneer turns rubbery and loses its signature soft bite.
  • Squeeze thawed frozen spinach thoroughly before adding. Excess water will dilute the masala and leave you with a thin, sad gravy instead of a thick one.
  • Use whole cumin seeds alongside the garam masala if you have them. They bloom dramatically in hot oil and add an earthy depth powdered spices alone cannot match.

Variations

  • Stir in ¼ cup heavy cream or coconut milk at the end for a richer, creamier sauce closer to restaurant style.
  • Swap paneer for firm tofu for a vegan version that fries up similarly.
  • Add a handful of cashews blended into the spinach for a nuttier, more Mughlai take.

Ingredients

2 473
CUPS ML VEGETABLE OIL
1 237
CUP ML PANEER
cubed *
1 1
MEDIUM MEDIUM ONION
chopped
1 5
TEASPOON ML GARLIC
1 5
TEASPOON ML GARAM MASALA *
1 5
TEASPOON ML GINGER
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
1 453.6
POUND G SPINACH
frozen
1 1
LARGE LARGE TOMATO
chopped
¼ 1.3
TEASPOON ML RED PEPPER FLAKE

Directions

Heat oil for deep frying.

Fry cheese cubes until golden brown.

Drain on paper towels.

Sauté onions in a saucepan or wok with 3 tablespoons of the oil.

“Splutter fry” garlic, garam masala, ginger and chili powder.

Add spinach and tomatoes. If using green peas, mix in here.

Lower heat and cook 20 to 30 minutes; until spinach cooks down into a pastalike consistency.

Raise heat and “fimmer” until the oil floats to the top.

Add the cheese or tofu. Heat and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 296g (10.4 oz)
Amount per Serving
Calories 1009 98% from fat
 % Daily Value *
Total Fat 110g 169%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 14%
Sugars g
Protein 8g
Vitamin A 221% Vitamin C 67%
Calcium 12% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 

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