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Pacific Rim Brochettes

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Submitted by beach

Grilled tofu skewers marinated in lemongrass, tamarind, mint, and ginger with mushrooms, snow peas, and tomatoes. Vegetarian brochettes packed with Pacific Rim flavors.

YIELD

4 servings

PREP

20 min

COOK

5 min

READY

4 hrs

These vegetarian skewers bring serious Southeast Asian flavor to the grill. Extra-firm tofu soaks in a marinade built from pounded lemongrass, fresh mint, ginger, garlic, serrano chile, and tamarind liquid. Four to six hours in that marinade and the tofu transforms from bland to deeply savory with a bright, tangy kick.

Pounding the lemongrass base with a mallet before processing is key. It cracks open the fibrous layers and releases the citrusy oils that would otherwise stay locked inside. The tamarind and lime juice add a sour backbone, while a touch of brown sugar and optional coconut milk round everything out.

Thread the marinated tofu onto skewers with button mushrooms, tomato wedges, snow peas, and green onions. Group the snow peas in threes so they don’t slip through the grill grates and overcook. Five minutes over high heat is all it takes.

Pro Tips

  • Press the tofu between towels for at least 15 minutes before slicing. The drier it is, the more marinade it absorbs.
  • Use metal skewers or soak wooden ones for 30 minutes so they don’t burn on the grill.
  • Brush the remaining marinade on the skewers as they grill for an extra layer of flavor.
  • Serve with steamed jasmine rice to soak up any leftover marinade.

Variations

  • Add chunks of fresh pineapple to the skewers for a sweet contrast.
  • Swap tofu for tempeh, which holds up even better on the grill and adds a nuttier flavor.
  • Toss in cubed eggplant or zucchini for more grilled vegetable variety.

Ingredients

1 453.6
POUND G TOFU
extra firm, drained
1 1
STALK STALK LEMONGRASS
fresh *
½ 0.5
BUNCH BUNCH MINT LEAVES
fresh, chopped *
6 6
CLOVES EACH GARLIC
1 1
EACH EACH SERRANO CHILE
seeded, minced *
2 30
TABLESPOONS ML CILANTRO
stems, chopped
2 30
TABLESPOONS ML GINGER
fresh, chopped
1 5
TEASPOON ML PEANUT BUTTER
optional
2 30
TABLESPOONS ML BROWN SUGAR
1 15
TABLESPOON ML COCONUT MILK
optional
1 1
EACH LIME
juice of
¼ 59
CUP ML TAMARIND
liquid
brochettes
2 2
MEDIUM MEDIUM TOMATOES
cut into eighths
6 6
SMALL SMALL JALAPEÑO PEPPER
optional *
¼ 113.4
POUND G SNOW PEA POD
¼ 113.4
POUND G BUTTON MUSHROOM
1
X CILANTRO
to garnish, to taste *

Directions

Gently pres tofu between kitchen towels to remove excess water.

Slice into pieces 2 x 1 x ½ inches.

Cut each chunk crosswise and set aside.

Slice and discard all but bottom 3 inches of lemon grass.

With a wooden mallet, pound the base to release the aromatic oils.

In a food processor, combine lemon grass with mint, ginger, garlic, pepper, cilantro and gren onions.

Process in short bursts for 30 seconds.

Add remaining ingredients and process for 1 minute.

Transfer to glass container and add tofu pieces.

Cover and marinate for 4 to 6 hours.

BROCHETTE: Prepare grill.

Trim green onions to 2 inch pieces.

Place vegetables and tofu on skewers, alternating for colour.

(Group snow peas in threes so they don’t cook too quickly).

Place skewers on hot grill and brush with remaining marinade.

Grill, turning once until vegetables are tender. Should take 5 minutes or so.

Garnish with cilantro and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 332g (11.7 oz)
Amount per Serving
Calories 284 38% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 25%
Total Carbohydrate 10g 10%
Dietary Fiber 7g 27%
Sugars g
Protein 45g
Vitamin A 28% Vitamin C 70%
Calcium 86% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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