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| 1 1/2 | pounds | oxtails | |
| 1/2 | package | beef stew seasoning | |
| 1/2 | pound | mixed vegetables | frozen |
| 1 | x | water | |
| 1 | tablespoon | vegetable oil |
1. Heat oil in a quart saucepan. Brown ox tails on all sides.
2. Discard oil. Add 1/2 package of seasoning and enough water just to cover ox tail.
3. Cook/simmer ox tail until almost tender (2-2 1/2 hours).
4. Add 1/2 pound frozen mixed vegetables.
Simmer for another 1/2 to 1 hour.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 3.0g | 10% |
| Sugars 2.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 49% | Vitamin C | 3% | |
| Calcium | 1% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tonight I'm roasting a chicken. I will fill the cavity with chopped onion, lemon, garlic, parsley, rosemary, salt and pepper. I will then...
I found nothing missing. It was very good and will make it again. My guests all liked it.
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