Ox Tail Soup

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Time to Prepare this Recipe 3 hours Prep: 10 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 126 calories per serving view nutrition facts
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Ingredients

3 pounds oxtails cut up
2 teaspoons salt
4 medium onions peeled
2 each parsley sprigs
6 each black peppercorns
2 each White turni head white turnips or cabbage
1/2 cup sherry
2 tablespoons butter
3 large carrots pared
2 Stalks celery cut up
1 teaspoon thyme leaves
1 each bay leaf
10 1/2 ounces beef stock or 2 boullion cubes in 2 cups water, prefer veal stock if possible

Directions

In 6 quart kettle, slowly brown ox tails in butter, about 1/2 hour.

Add 3 quarts water and bring slowly to a boil.

Skim foam from surface several times.

Add salt, onions, parsley sprigs, thyme, peppercorns and bay leaf.

Bring to a boil.

Simmer low heat, covered for 3 hours.

Remove from heat.

Remove ox tails and cut meat off bones.

Next cut carrots and turnips (or cabbage) into strips 2 inches long.

Cut celery in 2 inch pieces and in half lengthwise.

Add meat, carrots, turnips and celery. Bring to a boil.

Simmer until vegetables are done (tender crisp 5 minutes).

Add sherry; simmer 5 more minutes.

Garnish with parsley.

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Nutrition Facts

Serving Size 253g
Amount per Serving
Calories 126 43% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 1417mg59%
Total Carbohydrate 16.0g5%
 Dietary Fiber 3.0g14%
 Sugars 8.0g
Protein 3.0g7%
Vitamin A 185%  Vitamin C 19%
Calcium 5%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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