Ox - Tail Soup

140 minutes Prep: 5 minutes Cook: 135 minutes

48 calories per serving view nutrition facts

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Ingredients

2	each	oxtails	cut
2	each	onions
2	each	carrots
1	small	turnip
2	tablespoons	flour, all-purpose
1	x	salt and black pepper	to taste
1	gallon	water

Directions

All all ingredients to a pot and boil for 2 hours; then take out the tails and cut the meat in small pieces.

Return meat and bones to soup. Add salt, pepper and flour.

Cook for quarter of an hour.

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Categories this recipe belongs to

Soups
Turnip

Nutrition Facts

Serving Size 89g

Amount per Serving

Calories 48 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 23mg	1%
Total Carbohydrate 11.0g	4%
Dietary Fiber 2.0g	8%
Sugars 4.0g
Protein 1.0g	3%

Vitamin A	103%		Vitamin C	10%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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