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1 loaf
suggest servings
| 2 | cups | water | boiling |
| 1/2 | cup | wheat berries | |
| 1/2 | cup | water | warm |
| 1 | tablespoon | sugar | |
| 2 | packages | yeast, active dry | |
| 1/3 | cup | rye flour | |
| 1/3 | cup | whole wheat flour | |
| 6 | cups | flour, all-purpose | |
| 1 | tablespoon | salt | |
| 1 | cup | milk |
Combine ingredients in bread machine and press "Start"
| % Daily Value* | |
| Total Fat 4.0g | 5% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 1781mg | 74% |
| Total Carbohydrate 164.0g | 55% |
| Dietary Fiber 8.0g | 33% |
| Sugars 7.0g | |
| Protein 25.0g | 50% |
| Vitamin A | 2% | Vitamin C | 0% | |
| Calcium | 11% | Iron | 55% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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