Oven Kalua Pork

*****(1)
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Awesome! I made all Hawaiian dishes and this was the main course, totally divine.

Time to Prepare this Recipe 3 hours
Calories Per Serving and Nutrition Information 721 calories per serving view nutrition facts
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Ingredients

3 pounds pork butt
2 cups water
1 teaspoon liquid smoke
1/4 cup salt hawaiian

Directions

Place pork, fat side up, in a roasting pan or deep casserole.

Combine water and liquid smoke; pour over meat.

Sprinkle with salt. Cover and roast in oven at 400~ for 3 hours.

Remove from pan and shred pork.

Reviews

Awesome! I made all Hawaiian dishes and this was the main course, totally divine.
***** over 5 years ago by ladyfe

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Nutrition Facts

Serving Size 477g
Amount per Serving
Calories 721 41% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 12.0g58%
 Trans Fat 0.0g
Cholesterol 293mg98%
Sodium 7279mg303%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 100.0g199%
Vitamin A 0%  Vitamin C 2%
Calcium 8%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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