Oven-Roasted Pork And Vegetables

1 hours Prep: 10 minutes Cook: 40 minutes

243 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1 1/2	pounds	pork tenderloin	boneless
1	pound	carrots	cut into 2 inch pieces
2	pounds	new potatoes	halved
1	medium	onion	cut wedges
1	tablespoon	olive oil
2	teaspoons	rosemary leaves	dried, crushed
1	teaspoon	sage leaves	dried, crushed
1/4	teaspoon	black pepper

Directions

Heat oven 450 degrees F.

Generously spray pan with non-stick cooking spray.

Place tenderloins in pan.

Place vegetables around.

Drizzle oil evenly over all. Sprinkle spices.

Bake uncovered 450 degrees F. 30-40 minutes vegetables are tender.

Stir vegetables occasionally.

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Nutrition Facts

Serving Size 271g

Amount per Serving

Calories 243 17% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 55mg	18%
Sodium 87mg	4%
Total Carbohydrate 30.0g	10%
Dietary Fiber 4.0g	16%
Sugars 4.0g
Protein 21.0g	41%

Vitamin A	191%		Vitamin C	33%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Made this for a company potluck. Browned the meat at home, mixed the dry ingredients and added them to the browned meat. Combined the meat mixture with the milk/egg and corn meal at work and plugged in the crock pot. Four hours later we celebrated birthdays. The crock pot was scrapped clean. Best rating I could have gotten. Everyone raved at how godd it was.

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