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Oven Kalua Pig

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Submitted by grammycracker

Oven kalua pig wrapped in banana leaves with sea salt and liquid smoke, slow-roasted for 7 hours until fall-apart tender. A Hawaiian luau classic made at home without an underground imu.

YIELD

10 servings

PREP

10 min

COOK

7 hrs

READY

7 hrs

Kalua pig is the centerpiece of a Hawaiian luau, traditionally cooked underground in an imu pit with hot rocks and banana leaves. This oven version captures that same smoky, salty, pull-apart pork using liquid smoke and banana leaf wrapping to recreate the real deal in your kitchen.

The technique is all about patience. Rub the pork with seasoned salt, douse it with liquid smoke, then wrap it tight in banana leaves and foil. The banana leaves aren’t just decorative. They steam the meat while adding a subtle, grassy sweetness you can’t get any other way. Seven hours at low heat breaks down the connective tissue until the pork literally falls apart when you unwrap it.

This is hands-off cooking at its finest. Set it up, walk away, come back to a kitchen that smells like a beach party.

Pro Tips

  • Use kosher or rock salt for a more even seasoning than fine table salt. The larger crystals distribute better on a big roast.
  • Don’t be shy with the liquid smoke. It needs to stand in for actual wood smoke, so a liberal sprinkle is a must.
  • Tie the banana leaf package securely with kitchen string. If the leaves open during cooking, the steam escapes and the pork dries out.
  • Shred the cooked pork with two forks while it’s still hot. It pulls apart easiest when warm.

Variations

  • Use a pork butt (Boston butt) instead of loin for even more fat and juicier shredded meat.
  • Serve with steamed rice and macaroni salad for a classic Hawaiian plate lunch.
  • If you can’t find banana leaves, wrap in cabbage leaves and double up on the foil.

Ingredients

1
X SALT
season, to taste *
1
X LIQUID SMOKE
to taste *
8 3.6
POUNDS KG PORK LOIN ROAST
more or less
7 7
EACH BANANAS
leaves

Directions

Wash the pork and rub with the season salt and rock of Kosher salt if you have it.

Sprinkle liberally with the liquid smoke.

Wrap with the banana leaves and tie the package with a string so the leaves do not fall off during the cooking.

Wrap in heavy duty foil and bake in a 250 degree F over for approximately 7 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 446g (15.7 oz)
Amount per Serving
Calories 796 37% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 287mg 96%
Sodium 241mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 202g
Vitamin A 2% Vitamin C 18%
Calcium 9% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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