Oven Barbecued Caribou Ribs

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 198 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 pounds caribou ribs
1 tablespoon vegetable oil
1 x salt and black pepper
2 tablespoons brown sugar
16 ounces tomato sauce
2 tablespoons vinegar
2 teaspoons prepared mustard
1 teaspoon red hot pepper sauce (eg. Tabasco)

Directions

Place ribs in a large oven proof dish.

Brush lightly with cooking oil; sprinkle with salt and pepper.

Bake at 325-350 degrees F. until fairly well done, turning once.

Combine the remaining ingredients with the tomato sauce; pour over ribs.

Bake until done, basting occasionally with sauce.

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Nutrition Facts

Serving Size 279g
Amount per Serving
Calories 198 30% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 94mg4%
Total Carbohydrate 31.0g10%
 Dietary Fiber 4.0g15%
 Sugars 23.0g
Protein 3.0g7%
Vitamin A 17%  Vitamin C 53%
Calcium 5%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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