Orange Pork

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Add some color to your food with this simple recipe that will have you licking your lips after every bite!

Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 302 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 tablespoon vegetable oil
1 pound pork chops boneless
2/3 cups orange juice
1/4 cup soy sauce
1 1/2 tablespoon sugar
2 teaspoons water
1 teaspoon cornstarch

Directions

Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and corn starch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.

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Nutrition Facts

Serving Size 182g
Amount per Serving
Calories 302 37% of calories from fat
% Daily Value*
Total Fat 13.0g19%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 96mg32%
Sodium 969mg40%
Total Carbohydrate 11.0g4%
 Dietary Fiber 0.0g1%
 Sugars 5.0g
Protein 35.0g70%
Vitamin A 1%  Vitamin C 25%
Calcium 3%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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