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4 servings
suggest servings
| 1 | tablespoon | vegetable oil | |
| 1 | pound | pork chops | boneless |
| 2/3 | cups | orange juice | |
| 1/4 | cup | soy sauce | |
| 1 1/2 | tablespoon | sugar | |
| 2 | teaspoons | water | |
| 1 | teaspoon | cornstarch |
Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and corn starch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.
| % Daily Value* | |
| Total Fat 13.0g | 19% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 969mg | 40% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 0.0g | 1% |
| Sugars 5.0g | |
| Protein 35.0g | 70% |
| Vitamin A | 1% | Vitamin C | 25% | |
| Calcium | 3% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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