Orange Pork

Add some color to your food with this simple recipe that will have you licking your lips after every bite!

30 minutes Prep: 10 minutes Cook: 20 minutes

302 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	tablespoon	vegetable oil
1	pound	pork chops	boneless
2/3	cups	orange juice
1/4	cup	soy sauce
1 1/2	tablespoon	sugar
2	teaspoons	water
1	teaspoon	cornstarch

Directions

Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and corn starch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.

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Categories this recipe belongs to

Corn

Nutrition Facts

Serving Size 182g

Amount per Serving

Calories 302 37% of calories from fat

	% Daily Value*
Total Fat 13.0g	19%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 969mg	40%
Total Carbohydrate 11.0g	4%
Dietary Fiber 0.0g	1%
Sugars 5.0g
Protein 35.0g	70%

Vitamin A	1%		Vitamin C	25%
Calcium	3%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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