Orange Onion Salad with Chili Dressing

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 20 minutes Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 83 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

4 quarts lettuce leaves rinsed, crisped
1/2 pound shrimp tiny, shelled, cooked or 2 cups bite size pieces of chicken or steak
1/2 cup red onion thinly sliced
1 small cucumber ends trimmed, thinly sliced
3 small oranges
1 medium avocado firm
1 cup red chili sauce or green chili

Directions

Place lettuce in a large, shallow salad bowl.

Arrange shrimp, onion, and cucumber on lettuce.

With a short, sharp knife, cut peel and white membrane from oranges.

Cut oranges crosswise into 1/4" thick slices; arrange on salad.

Peel and pit avocado, thinly slice lengthwise, and place slices on salad.

Pour dressing over salad and gently mix.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


E1b02474be517184b5e6f4ea8150b785960aef2c
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 167g
Amount per Serving
Calories 83 7% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 74mg25%
Sodium 87mg4%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g9%
 Sugars 9.0g
Protein 9.0g18%
Vitamin A 5%  Vitamin C 62%
Calcium 6%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

FRENCH FOOD

by Mark R. Vogel Mark R. Vogel

What comes to mind when you think of French cuisine? Lavish food? Cream and butter? Red wine? Pastry? Big price tag? There are many facets...

read more...

ttad49

Member Review

*****

Best Banana Bread

this banana bread was very moist and had a very good flavor, just enough banana flavor. It was very easy to put together. I was impressed.

Reviewed by ttad49

Low Fat Chewy Chocolate Cookies recipe
Recipe Photo
Recipe Photo

RecipeLand Feature