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4 servings
suggest servings
| 1 | medium | onion | chopped |
| 2 | tablespoons | vegetable oil | |
| 1 | cup | rice, brown | |
| 4 | cups | vegetable stock | |
| 1 | pound | tofu | cut into strips |
| 1 | small | water chestnuts | drained, rinsed & thinly sliced |
| 1/2 | cup | raisins, seedless | |
| 2 | teaspoons | soy sauce, tamari | |
| 1 | each | orange | juiced & rind grated |
| 1 | dash | cinnamon | |
| 2 | tablespoons | parsley leaves | chopped |
| 1 | x | salt and black pepper | to taste |
| 4 | tablespoons | cashew nuts |
Saute the onion in the oil over moderate heat for 2 to 3 minutes, stiring occasionally.
Stir in the rice and cook for 1 minute. Pour in the stock, cover and bring to a boil.
Reduce heat and simmer for 40 minutes.
While the rice is cooking, mix together the tofu strips, water chestnuts, raisins, tamari, orange rind and juice.
Add the cinnamon and parsley.
Set aside.
When the rice has cooked, stir in the tofu mixture and gently heat through.
Season with salt and pepper. Serve hot garnished with the nuts.
| % Daily Value* | |
| Total Fat 34.0g | 53% |
| Saturated Fat 6.0g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 1241mg | 52% |
| Total Carbohydrate 85.0g | 28% |
| Dietary Fiber 7.0g | 29% |
| Sugars 17.0g | |
| Protein 33.0g | 67% |
| Vitamin A | 88% | Vitamin C | 45% | |
| Calcium | 85% | Iron | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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“Chestnuts roasting on an open fire/Jack Frost nipping at your nose…” ...
I like to add a clove of garlic to the butter (actually I use olive oil) and use very old Canadian cheese for more bite then fry for a long time (20 minutes) at lower temperature for a super incredible crispy crust. Sometimes will add a slice of ham and chopped scallions (green onions). Serve it sliced on the diagonal with some ketchup for dipping. The crusty garlic on the outside really turns grilled cheese into something special.
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