Orange Waldorf Salad Ada
Submitted by sylvia_tcs
Orange Waldorf salad with fresh apples, toasted pecans, celery, and a light cinnamon-yogurt dressing. A no-cook, low-calorie twist on the classic that comes together in 10 minutes.
YIELD
4 servingsPREP
10 minCOOK
20 minREADY
10 minThis is a Waldorf salad that swaps the traditional grapes for juicy oranges, and trades heavy mayonnaise for a lighter low-fat yogurt base kissed with ground cinnamon. The result is brighter, fresher, and a lot less heavy than the original.
Toasted pecans bring the crunch, celery adds a clean snap, and the orange-apple combo delivers a sweet-tart backbone that holds up well after chilling. No cooking, no fuss. Chop, toss, and refrigerate until you’re ready to plate it over a bed of mixed greens.
Letting it chill for at least 30 minutes gives the yogurt dressing time to meld with the fruit juices and coat everything evenly.
Chef Tips
- Toast the pecans in a dry skillet over medium heat for 3-4 minutes, shaking often. They burn fast, so stay close.
- Chop the apple last (or toss it in a little citrus juice) to prevent browning. The orange juice in the mix helps, but speed matters.
- Pat the orange segments dry before adding them. Excess juice can thin out the yogurt dressing too much.
Variations
- Tropical spin: Add diced mango or pineapple chunks alongside the oranges.
- Savory crumble: Toss in crumbled blue cheese or feta for a sweet-salty contrast.
- Nut swap: Walnuts or candied almonds work just as well in place of the pecans.
Ingredients
Directions
Chop up oranges and apple into bite sized pieces.
Combine all the ingredients, except the salad greens, in a bowl.
Cover and refrigerate.
Serve on salad greens.
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