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Orange Sweet Potatoes

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Submitted by cash

Orange sweet potatoes whipped with fresh orange juice, zest, brown sugar, and a secret splash of Angostura bitters. A lighter, butterless holiday side dish.

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

1 hrs

These whipped sweet potatoes get their brightness from real orange juice and zest instead of the usual butter-and-marshmallow treatment. The result is lighter, more vibrant, and lets the natural sweetness of the potatoes actually come through.

The sneaky ingredient here is Angostura bitters. Just a couple dashes add a warm, spiced complexity (think clove, gentian, and citrus peel) that you can’t quite put your finger on but would definitely miss if it wasn’t there. It’s the same trick bartenders use in old fashioneds, and it works just as well in a casserole dish.

No butter, no cream, no marshmallows. Brown sugar and cinnamon round out the sweetness without making this feel like dessert. It’s a side dish that actually tastes like sweet potatoes.

Kitchen Tips

  • Whip the potatoes while they’re still hot. They mash smoothly and absorb the orange juice better when warm. Cold sweet potatoes turn gluey and stubborn.
  • Use fresh-squeezed orange juice if you can. The acidity is brighter than pasteurized juice and cuts through the starch more effectively.
  • Don’t skip the orange zest. The oils in the zest carry the citrus aroma, while the juice provides the flavor. You need both.

Variations

  • Bourbon orange sweet potatoes: Add a splash of bourbon with the orange juice. The caramel notes pair beautifully with the brown sugar.
  • Pecan-topped: Scatter chopped pecans mixed with a bit of brown sugar over the top for the last 10 minutes of baking for a crunchy contrast.

Ingredients

4 4
MEDIUM MEDIUM SWEET POTATOES, OR YAM
½ 2.5
TEASPOON ML ORANGE ZEST
grated
½ 118
CUP ML ORANGE JUICE
2 30
TABLESPOONS ML BROWN SUGAR
¼ 1.3
TEASPOON ML CINNAMON
2 2
DASH DASH ANGOSTURA BITTER *

Directions

Boil potatoes until tender.

Remove skins. Mash pulp with a potato masher or electric mixer.

Add remaining ingredients and whip until fluffy.

Pace in a 1 quart ungreased casserole.

Cover and bake at 350℉ (180℃). for approximately 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 94 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 10%
Sugars g
Protein 3g
Vitamin A 292% Vitamin C 37%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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