Oprah's Mock Caesar Salad (Lacto)

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 31 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each garlic cloves minced
1/4 cup lemon juice
1/4 cup soy sauce low-sodium
1 x black pepper fresh, cracked
3 cups romaine lettuce torn
3 cups endive torn
1 large tomato chunked
1 tablespoon parmesan, parmigiano-reggiano cheese, grated

Directions

Mix garlic, lemon juice, soy sauce and pepper for the dressing.

Toss with lettuces and tomatoes.

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Nutrition Facts

Serving Size 82g
Amount per Serving
Calories 31 14% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 921mg38%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 8%  Vitamin C 24%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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