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Onion Soup Provencal

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Submitted by LORI20

Onion soup Provencal with 8 pounds of slowly caramelized onions, fresh tomatoes, red wine, herbs, and barley miso for umami depth. Topped with croutons and Emmentaler cheese.

YIELD

5 servings

PREP

30 min

COOK

1 hrs

READY

1 hrs

A Provencal take on French onion soup that starts with a staggering 8 pounds of slowly caramelized yellow onions and builds flavor through fresh tomatoes, dry red wine, a bouquet of herbs, and an unexpected secret weapon: barley miso.

The onions cook low and slow for 30 minutes until golden, then simmer in water with bay leaves, thyme, and celery seeds for another 30 minutes. That first hour builds the deep, sweet onion base. The Provencal twist comes after: fresh skinned tomatoes, red wine, basil, and marjoram go in off the heat so their flavors stay bright and vibrant rather than cooked down and muted.

Barley miso whisked in at the end adds an umami richness that mimics the depth of a traditional beef-based onion soup without any meat. Don’t boil after adding miso. High heat kills the beneficial enzymes and dulls the flavor.

Chef Tips

  • Slice onions thin and uniform so they caramelize evenly. Thick chunks brown unevenly and some stay crunchy.
  • Golden, not dark brown. You want sweet, soft onions, not burnt ones. Keep the heat low and stir occasionally.
  • Scald and skin the fresh tomatoes for just 10 seconds. Longer cooks them and they lose their fresh texture.
  • Whisk the miso into a ladleful of warm broth first to dissolve it smoothly, then stir that back into the pot.

Variations

  • Use beef or vegetable stock instead of water for a more intense broth.
  • Swap Emmentaler for Gruyere, the classic French onion soup cheese.
  • Add a splash of sherry vinegar at the end for extra brightness.

Ingredients

8 3.6
POUNDS KG ONIONS
yellow, thinly sliced
½ 118
CUP ML SUNFLOWER OIL
or butter
2 7.6
GALLONS L WATER *
½ 118
CUP ML PARSLEY LEAVES
chopped
2 2
EACH BAY LEAVES *
1 15
TABLESPOON ML THYME
fresh, or 1 teaspoon dried thyme *
1 5
TEASPOON ML CELERY SEED
1
X BLACK PEPPER
to taste *
12 12
EACH TOMATOES
fresh, scalded 10 seconds, skinned, and chopped
1 237
CUP ML RED WINE
dry *
2 30
TABLESPOONS ML BASIL
fresh, or, 2 teaspoon dried basil
2 30
TABLESPOONS ML MARJORAM
fresh, or 2 teaspoons dried marjoram
1 237
CUP ML BARLEY MISO *
1
X SALT
to taste *
1
X CROUTON
to garnish, to taste *
1
X EMMENTALER CHEESE
to garnish, to taste *

Directions

Sauté the onions slowly in oil or butter about 30 minutes or until golden.

Add the water and dried herbs.

Simmer 30 minutes.

Turn off the heat and add tomatoes, wine, fresh herbs, and pepper.

Whisk in miso.

Taste and adjust salt and pepper.

Reheat, if necessary, over very low heat.

Do not boil.

Serve with croutons and emmentaler cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1052g (37.1 oz)
Amount per Serving
Calories 540 39% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 27g 27%
Dietary Fiber 16g 66%
Sugars g
Protein 22g
Vitamin A 62% Vitamin C 166%
Calcium 22% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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