Onion Shortbread

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 369 calories per serving view nutrition facts
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Ingredients

3/4 cup flour, all-purpose
2 1/2 teaspoons baking powder
1 1/4 cups cornmeal
1 each egg
4 tablespoons butter or margerine, melted and divided
1 cup milk, skim
1 tablespoon italian herb seasoning
1/2 cup onion sliced
2 each scallions, spring or green onions chopped

Directions

In a mixing bowl, sift flour and baking powder together and blend.

Add cornmeal, beaten eggs, 2 tablespoons melted margarine and milk.

Stir just until blended.

Pour 1/3 of batter into non-stick loaf pan.

Sprinkle herb seasoning on batter in pan and then pour in about 1/3 more batter.

Repeat herbs, then pour the remainder of the batter.

Saute sliced onions and green onion tops in 2 table spoons margarine until golden brown and place them on top of the batter.

Bake at 400 degrees F for 30 minutes or until done.

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Nutrition Facts

Serving Size 171g
Amount per Serving
Calories 369 35% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 8.0g39%
 Trans Fat 0.0g
Cholesterol 78mg26%
Sodium 145mg6%
Total Carbohydrate 53.0g18%
 Dietary Fiber 4.0g16%
 Sugars 4.0g
Protein 9.0g19%
Vitamin A 11%  Vitamin C 5%
Calcium 15%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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