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4 servings
suggest servings
| 4 | medium | potatoes | cut into wedges,, microwaved 8 to 10 min, or until tender |
| 1 | pound | chicken breasts | skinless, boneless, cut into strips |
| 2 | tablespoons | vegetable oil | |
| 1/2 | cup | scallions, spring or green onions | |
| 1/4 | cup | teriyaki sauce |
While potatoes cook, in a large skillet toss and brown the chicken breasts in the oil over high heat, about 5 minutes.
Add the potatoes; sauté and toss until the potatoes are lightly browned.
Add the onions and teriyaki sauce; toss until heated through.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 784mg | 33% |
| Total Carbohydrate 37.0g | 12% |
| Dietary Fiber 3.0g | 13% |
| Sugars 4.0g | |
| Protein 39.0g | 79% |
| Vitamin A | 3% | Vitamin C | 25% | |
| Calcium | 4% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...
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