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| 1/2 | cup | vegetable oil | |
| 1/2 | cup | bean sprouts | |
| 2 | each | celery stalks | thinly sliced |
| 8 | each | snow pea pods | in fine julienne |
| 1/4 | cup | scallions, spring or green onions | thinly sliced |
| 1/2 | pound | ham | diced |
| 2 | tablespoons | soy sauce | |
| 1 | tablespoon | cornstarch | |
| 9 | large | eggs | beaten |
| 1/4 | cup | water | |
| 1/2 | pound | chinese flour noodles | |
| 1 | tablespoon | sesame oil | dark |
| 1 | tablespoon | garlic | minced |
| 2 | teaspoons | ginger | minced |
| 1/4 | teaspoon | red pepper flakes | |
| 2 | cups | chicken broth, low salt | |
| 1 | cup | clam juice | |
| 3 | tablespoons | soy sauce | |
| 2 | tablespoons | rice vinegar | or white vinegar |
| 1/4 | cup | sherry | dry |
| 2 | cups | iceberg lettuce | shredded |
| 1 | x | cilantro |
Heat 1 teaspoon oil in a wok or skillet over high heat; when the pan is nearly smoking, add the sprouts, celery and snow peas.
Cook, stirring constantly, for 1 minute and immediately pour the veggies into a work bowl.
Add scallions, ham and soy sauce.
Sprinkle in cornstarch and mix well.
Add eggs and water, and mix.
Set the mixture aside.
Cook the noodles for 5 minutes in boiling salted water.
Drain and set aside.
Combine sesame oil, garlic and ginger in a soup pot and place over low heat.
Cook 1 minute.
Add pepper flakes, broth, clam juice, soy sauce, vinegar and sherry.
Cover, increase heat to medium, and boil 5 minutes.
Heat oil (about 3/8-inch depth) in a large skillet over high heat and add 3-ounce ladles of the egg mixture.
Cook until edges puff, about 1 minute, flip and cook on the other side for about 30 seconds.
Remove omelets and drain on towels.
Cover and keep warm while preparing others.
When it's time for dinner, divide noodles and broth between 4 soup bowls.
Make a bed of shredded lettuce.
Arrange omelets on top of lettuce.
Toss some cilantro on top and serve.
| % Daily Value* | |
| Total Fat 44.0g | 68% |
| Saturated Fat 8.0g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 506mg | 169% |
| Sodium 1962mg | 82% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.0g | |
| Protein 30.0g | 59% |
| Vitamin A | 15% | Vitamin C | 5% | |
| Calcium | 9% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sometimes it’s hard finding a Valentine’s Day gift for a female. With their complex personalities, you can never know what the perfect gift for her is....
Great recipe! I made them and served them warm with a spicy honey mustard and some country ham piled on them and not a crumb was left!!! You gotta try these:)
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