Oatmeal-Apple Muffins
Submitted by Lucky 4
Whole wheat oatmeal apple muffins with raisins, made with no added sugar, egg substitute, and skim milk. Hearty, naturally sweet, and low-fat.
YIELD
12 servingsPREP
20 minCOOK
20 minREADY
40No added sugar in these muffins, and you won’t miss it. The chopped apples and raisins bring all the sweetness, while whole wheat flour and rolled oats give each one a sturdy, grainy texture that holds up to a morning commute or a lunchbox.
The batter comes together fast: wet ingredients in one bowl, dry in another, fold together just until combined. Overmixing is the enemy of tender muffins, so a few lumps are fine. The fruit gets folded in last so it distributes evenly without getting crushed.
Filling each tin three-quarters full gives the muffins room to dome up nicely. They’re done when the centers look dry and spring back with a light touch.
Pro Tips
- Don’t overmix: Stir until the flour just disappears. A heavy hand develops gluten and makes the muffins tough and chewy instead of tender.
- Use firm apples: Granny Smith or Honeycrisp hold their shape during baking. Softer varieties turn to mush.
- Test for doneness: A toothpick in the center should come out clean. If the tops brown too fast, tent loosely with foil for the last 5 minutes.
Variations
- Cinnamon spice: Add a teaspoon of cinnamon and a pinch of nutmeg to the dry mix for a warm autumn flavor.
- Banana swap: Replace the chopped apple with a mashed ripe banana for an oatmeal-banana muffin that’s even more naturally sweet.
Ingredients
Directions
Preheat oven to 425 degrees F. and grease muffin tins.
Mix egg whites, milk, and oil in bowl.
Add dry ingredients and mix.
Fold in raisins and apples.
Place batter in muffin tins; fill each ¾ full.
Bake about 20 minutes or until centers seem dry.
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