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Oatcakes (Irish)

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Submitted by avaunt

Traditional Irish oatcakes made with just oatmeal, flour, salt, and water. Griddle-cooked then oven-crisped, these sturdy flatbreads pair with butter, cheese, or smoked fish.

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

40 min

Three dry ingredients and warm water. That’s all it takes to make proper Irish oatcakes, a recipe that’s been feeding people on the Emerald Isle for centuries. These aren’t soft or cakey. They’re thin, crisp, and nutty, with a satisfying snap when you break them. Think of them as Ireland’s answer to the cracker.

The dough comes together fast: fine oatmeal, a bit of flour for binding, salt, and enough warm water to form a workable mass. Roll it thin (¼ inch) and cut into triangles, the traditional shape called “farls." The warm water matters. Cold water makes the dough crumbly and hard to roll.

They get cooked twice. First on a hot griddle or heavy pan until golden on both sides, then dried out in a cool oven until fully crisp. That second step is what gives them their shelf life and that satisfying crunch. Skip it and you’ll have oatcakes that go stale and chewy within a day.

Spread them with butter for a simple supper with a glass of milk, or stack them on a cheese board with a sharp Irish cheddar and some chutney. They’re brilliant alongside oily fish like herring or mackerel, where their earthy flavor holds up against the richness.

Pro Tips

  • Use fine oatmeal, not rolled oats. Coarse oats make the dough crumbly and hard to roll without cracking.
  • Add the water gradually. You may not need all of it. The dough should hold together without being sticky.
  • Cook on medium heat. Too hot and they scorch before cooking through. You want an even, slow golden color.

Variations

  • Savory herb oatcakes: Add a teaspoon of dried thyme or rosemary to the dry mix.
  • Seeded version: Press sesame seeds or flaxseeds into the surface before griddle-cooking for extra crunch and nutrition.

Ingredients

6 173.4
OUNCES ML/G OATMEAL
preferably fine
2 57.8
OUNCES ML/G ALL-PURPOSE FLOUR
1 5
TEASPOON ML SALT
10 289
OUNCES ML/G WATER
warm

Directions

Mix flour, salt and oatmeal together.

Slowly add warm water.

Roll out on a floured board to ¼ inch thick.

Cut into triangles.

Cook on a pan or griddle until golden on both sides.

Dry out in a cool oven (150 cup / 300 F) until crisp.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Good recipe. Grind up half the oats the the processor for a nice consistency. I baked in the oven at 170 degrees celcius for 15mins. I rolled the dough into a salami roll and cut slices. This worked well

 

 

Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 26 5% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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