Oat Flour Muffins

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These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition...

Low Fat, Low in Saturated Fat, Trans-fat Free
 
    
Prep
10 min.
Cook
15 min.
Ready In
30 min.
     6 servings

Nutrition Facts

Serving Size 43g
Amount per Serving
Calories 9029% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0.0g
Cholesterol 32mg 11%
Sodium 223mg 9%
Total Carbohydrate 16g 5%
Dietary Fiber 0g 2%
Sugars 14g
Protein 2g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1cup oat flour *
1teaspoon baking powderVideo
1/2teaspoon sea salt
2tablespoons honeyVideo raw
1/3cup buttermilkVideo
1/2cup raisins, seedless or dates
1tablespoon vegetable oil
1each eggVideo beaten
* Nutrition Facts

Directions

Stir together dry ingredients.

Mix liquids and fruit or nuts together and add to dry mixture, stirring lightly.

Fill 6 oiled muffin tins 1/2 full and bake 15 minutes at 425 degrees F.

First published: last updated: 2012-05-06

 
 
 
 
5 stars - based on 4 ratings, best: 5, worst: 0, reviews: 1

Reviews


Reviewed: about 1 month ago

These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition. Had 2 of them for breakfast with coffee, certainly filled me up and gave me lots of great energies to start my day.

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3 comments

VERY GOOD SITE FOR RECIPES

anonymous
Perth, Australia almost 2 years ago

You don't need xanthan/guar gum?

Maria
BC over 1 year ago

Hi Maria, just made these muffins yesterday, I didn't use any xanthan/guar gum, and these muffins turned out delicious and moist. So based upon my experience, I don't think xanthan/guar gum is necessary.

happyzhangbo
Toronto , Ontario, Canada about 1 month ago
 
 

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