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Oat Flour Muffins

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Oat Flour Muffins

These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition...

 

Yield

6 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup oat flour
*
1 teaspoon baking powder
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½ teaspoon sea salt
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2 tablespoons honey
raw
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cup buttermilk
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½ cup raisins, seedless
or dates
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1 tablespoon vegetable oil
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1 each eggs
beaten
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Ingredients

Amount Measure Ingredient Features
237 ml oat flour
*
5 ml baking powder
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2.5 ml sea salt
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3E+1 ml honey
raw
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79 ml buttermilk
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118 ml raisins, seedless
or dates
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15 ml vegetable oil
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1 each eggs
beaten
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Directions

Stir together dry ingredients.

Mix liquids and fruit or nuts together and add to dry mixture, stirring lightly.

Fill 6 oiled muffin tins ½ full and bake 15 minutes at 425 degrees F.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

VERY GOOD SITE FOR RECIPES

Maria

You don't need xanthan/guar gum?

happyzhangbo   

Hi Maria, just made these muffins yesterday, I didn't use any xanthan/guar gum, and these muffins turned out delicious and moist. So based upon my experience, I don't think xanthan/guar gum is necessary.

anonymous

looks like a great recipe, healthier too....15 minutes at 425 degrees F seems high, but you had good results at that temp? did anyone try lower temps? In the south U.S. in summer

anonymous

Can I use condensed milk instead of egg?

 

 

Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 9029% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 223mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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