Norwegian Meat Salad

10 minutes Prep: 10 minutes

483 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	cup	beef	veal or lamb, julienned, cooked
1	cup	ham	julienned, baked or boiled
1	tablespoon	onion	minced
6	tablespoons	vegetable oil
2	tablespoons	cider vinegar
1/2	teaspoon	black pepper
1	teaspoon	parsley leaves	minced
1/4	cup	heavy whipping cream	or sour cream
1	each	egg	hard boiled, sliced
1	each	beet	pickled or boiled, sliced

Directions

Mix cut meats with onion.

Beat together oil, vinegar, pepper and parsley.

Stir cream into dressing.

Mix with meats combining lightly.

Garnish with sliced egg and beet.

Served as a main dish salad.

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Nutrition Facts

Serving Size 111g

Amount per Serving

Calories 483 97% of calories from fat

	% Daily Value*
Total Fat 52.0g	80%
Saturated Fat 13.0g	63%
Trans Fat 0.0g
Cholesterol 134mg	45%
Sodium 44mg	2%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 4.0g	7%

Vitamin A	12%		Vitamin C	2%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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by Mark R. Vogel

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Hot Cross Buns No. 3

I made this for Easter and everyone raved about them! My mother-in-law said they were the best hot cross buns she had ever had. (Coming from her, that speaks volumes!)