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Northern White Beans

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Submitted by kezza

Northern white beans slow-simmered with pancetta, bratwurst, and chicken in chicken stock with thyme and bay leaves. A hearty one-pot bean stew with real depth.

YIELD

6 servings

PREP

20 min

COOK

100 min

READY

120 min

This is a stick-to-your-ribs white bean stew built on three different proteins: diced pancetta for salty, porky richness, bratwurst for a subtle spice, and boneless chicken leg meat that turns silky after a long simmer.

The beans need an overnight soak before you start. That slow rehydration cuts the cooking time and gives you creamy, intact beans instead of blown-out mush. Once everything goes into the pot with chicken stock, bay leaves, and fresh thyme, you are looking at about 90 minutes of gentle simmering. The kitchen will smell incredible long before the beans are done.

Don’t skip the step of reserving the cooking liquid after straining. That broth is liquid gold, packed with all the flavor from three meats and hours of simmering. Freeze it for soup or risotto later.

Chef Tips

  • Dice the pancetta small so it renders properly in the sauté. Large chunks will stay chewy instead of crisping.
  • Use dried great northern beans, not canned. The long simmer is what lets the beans absorb all that meaty, herby flavor from the broth.
  • Keep the simmer gentle. A hard boil breaks the beans apart and clouds the liquid.
  • Season with salt at the end, after the beans are tender. Adding salt too early can toughen the bean skins.

Variations

  • Swap the bratwurst for andouille sausage and add a pinch of cayenne for a Cajun spin.
  • Stir in a handful of chopped kale during the last 15 minutes for added color and nutrition.
  • Serve over crusty bread or with a side of cornbread to soak up the juices.

Ingredients

¼ 59
½ 118
CUP ML ONIONS
diced
¼ 113.4
POUND G PANCETTUM
diced *
1 1
EACH EACH BRATWURST
diced *
1 1
EACH EACH CHICKEN LEG
boned, skin removed, diced *
¾ 177
CUP ML GREAT NORTHERN BEANS
dried, soaked in water overnight, drained.
1 1
LARGE LARGE TOMATO
peeled, seeded, diced
2 473
CUPS ML CHICKEN BROTH
2 2
EACH BAY LEAVES *
½ 0.5
BUNCH BUNCH THYME
chopped *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *

Directions

In a medium saucepan place the olive oil and heat it on medium high until it is hot.

Add the onions and sauté them for 2 to 3 minutes, or until they are tender.

Add the pancetta, bratwurst, and chicken.

Sauté the ingredients for 5 minutes.

Add the soaked beans, tomatoes, chicken stock, bay leaves, and thyme.

Simmer the beans for 1½ hours, or until they are tender.

Add the salt and the pepper, and stir them in.

Remove the bay leaves and strain off the liquid (reserve it for a future use).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 156 59% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 118mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 10g
Vitamin A 5% Vitamin C 9%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 
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