Northern Steak & Shrimp Filling
Yield
2 dozenPrep
10 minCook
30 minReady
40 minLow Fat, Low in Saturated Fat, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | pound |
beef, steak
shredded |
*
|
| 1 | tablespoon |
apple cider vinegar
|
|
| 1 | teaspoon |
dry mustard
|
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| ¼ | pound |
shrimp
chopped |
|
| 1 | tablespoon |
lemon juice
|
|
| 1 | each |
zucchini
chopped |
|
| 1 | tablespoon |
sherry
|
|
| 4 | each |
scallions, spring or green onions
chopped |
|
| 4 | ounces |
water chestnuts
chopped |
|
| 1 | tablespoon |
cilantro
|
|
| 1 | each |
leeks
chopped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 226.8 | g |
beef, steak
shredded |
*
|
| 15 | ml |
apple cider vinegar
|
|
| 5 | ml |
dry mustard
|
|
| 15 | ml |
soy sauce, tamari
|
|
| 113.4 | g |
shrimp
chopped |
|
| 15 | ml |
lemon juice
|
|
| 1 | each |
zucchini
chopped |
|
| 15 | ml |
sherry
|
|
| 4 | each |
scallions, spring or green onions
chopped |
|
| 115.6 | ml/g |
water chestnuts
chopped |
|
| 15 | ml |
cilantro
|
|
| 1 | each |
leeks
chopped |
*
|
Directions
In bowl combine first 4 ingredients and marinade in refrigerator Drain. Reserve marinade. In another bowl combine shrimp and lemon juice. Cover and place in refrigerator for one hour. Heat oil in wok over low heat. Add meat mixture and leek. Raise heat to high and stir-fry for half minute. Add zucchini and reserved meat marinade. Stir-fry one minute. Remove. In wok stir-fry shrimp, scaillons, sherry, and water chestnuts for half minute or until shrimp turn pink. Remove. Combine shrimp and meat mixtures and add cilantro. Assemble won tons and fry or boil.
